Melusi Center Lifestyle Coaching
This 14 week group program combines education, Biblical principals of wellness and practical applications of lifestyle medicine pillars. Led by Terri Litty, a lifestyle and functional medicine physician, and Charity Cason, Chef and Certified Functional Nutritionist, every week will focus on a new area of the lifestyle pillars including nutrition, exercise, sleep and stress management. This is an interactive group with education, in -class demonstrations and at home activities.
This group meets weekly in person.
Remote/Online options coming soon.